No Handouts Track & Field is designed to introduce young runners to the fundamentals of track and field training- specifically the running and jumping events. No Handouts will provide a competitive track and field club for athletes in the community by bringing youth athletes together who have a love for running or who never ran before. 

Our training approach will impact athletes throughout their career and life. Even though track is primarily an individual sport, We focus on methods that encourage teamwork, discipline, hard work and self respect in every athlete.​ We standby our name "No Handouts" which means "Everything is Earned, Nothing is Given".